The diet and fitness of Angelina Jolie

There is no person interested in show business, not knowing the name of Angelina Jolie. The popular actress posses one of the most desirable body in Hollywood. Although she is an active actress, mother of six children, wife and is actively engaged in work for charity, always finds time to keep her body in shape. 

Angelina Jolie's DIET 

Angelina Jolie-Lara Croft

       In different periods of his life, Angelina is subjected to different diets in order to look nice and be able to play popular roles which require from her great physical endurance.  
       No one will forget the look of Angelina in the role of Lara Croft. The solid and sexy body of Angelina Jolie left every men and women without a comment.  
       To prepare herself for the role of Lara Croft, Angelina Jolie worked with Harley Pasternek, fitness guru to a lot of celebrity stars. The program developed by him is a combination of diet and exercise and is very popular in Hollywood.
       Diet does not involve any counting of calories, and includes the consumption of foods with healthy proteins, carbohydrates, plenty of plant fiber and healthy fats.
       This diet provides eating of 5 small meals throughout the day. In those meals should be given the room mostly to the vegetables and fruit, then to the food rich with protein and complex carbohydrates and water. 
  
The new extreme diet of Angelina Jolie 
        Angelina Jolie has prepared herself for the shouting of her last movie Salt, using this diet. Knowing that she will play a CIA assassin disguised as a man, she moved even her already high limits.
        With the new diet for detoxification, Angelina has the potential to slim 9.5 kg for 21 days. This diet is extreme and not recommended for healthy weight loss, because it will exhaust the organism and not everyone can bear. 

Angelina Jolie's Fitness
        Under the plan of Pasternek, Angelina exercise 5 times a week for 25 minutes. To improve her body performance and make it to do alone most of the scenes, Angelina exercise kick-boxing, street fighting, yoga and rowing a canoe.

The very unique Angelina Jolie applies different diets and exercise kick-boxing, street fighting, rowing a canoe and yoga.

       In these sports the body is strengthened remarkably fast and burn many calories. For example, one hour kick-boxing workouts can help you burn from 600-800 calories.